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Siri Falling Asleep with Smart Lighting

Sleeping Better with Smart Lighting: Smarter “Go to Bed” and “Wake Up”

We spend 36% of our lives asleep, and while the average sleep period has decreased over the last 60 years, neuroscience is discovering more and more how important sleep is for our well-being. Can...
Natural Smart LIghting

Natural Smart Lighting: Feeling Better With Smart Light

We have already looked into the impact of light on our sleep in the "Sleeping Better with Smart Lighting" post. But what about the rest of the day? Can smart lighting help us to...